When you're on the verge of physical burnout, people tell you to rest your body. To listen to it, to help it relax. Autistic burnout is different in that I find I must listen to my brain as much as my body, maybe even more so. Autistic burnout is when your brain becomes so exhausted, [...]
Category: autism
Why my house is never tidy…
Some of you may have seen in my stories recently that I watched a webinar on the ADDitude website about how to conquer clutter in the home when you have ADHD. It was by the fantastic Linda Roggli and was the first time I had come across her and quite frankly, she blew my mind!Being [...]
Another diagnosis journey begins…
Today I announced on social media that I will be taking on my own diagnosis journey this year (and likely next year and maybe the year after depending on waiting lists). Last month I had the stark realisation that I have ADHD. I felt my brain explode as all the pieces of my life fell [...]
Why we live in an inherently ableist world.
The word "ableism" is used an awful lot these days, but do you know what it actually means? An "ableist" is someone who holds discriminatory views about people with both physical or learning disabilities, often of the opinion that they need to be "fixed". But where did ableism come from? Where did it start? I'm [...]
Is it wrong to grieve when your child receives a diagnosis?
I often sit and read arguments online about whether or not it is wrong to go through the grieving process when a child is diagnosed with a disability. It saddens me so much as what I often see are parents desperately trying to understand what is happening around them whilst being penalised for having any [...]
Prognosis: is it mind over matter?
Recently I was accepted on to a healthcare study by the NHS. I'd been suffering chronic back pain since being pregnant with kiddo, and six years on I still hadn't managed to improve it. I met with the researchers and the first thing they asked was, "what have you been told about your back pain [...]
When do I get to feel safe?
Since I started to self identity as a parent carer 4 years ago, one thing has astounded me more than most, and that's how quickly things can change. On the left was me just over a week ago. Yes I'm totally sleep deprived and wearing a lot of make up, but I was stable. A [...]
The effects of “inner stress”.
This morning I'm suffering of a build up of what I call "inner stress". Everyday for the last 2 weeks, the transition of school drop off has been really hard for kiddo. Once he is there he loves it! But he finds most transitions extremely stressful. Over the years I have learnt how to cover [...]
When I first met the Clinical Psychologist
This morning I had an appointment with a clinical psychologist. Not for kiddo this time, but for me. It was a very weird sensation turning up to an appointment of this nature for free because the NHS had deemed me worthy of support. Nonetheless, I was extremely grateful. We chatted for a bit, me tripping [...]
Completing the next level.
I often get messages from readers asking me how to cope with stress, anger, injustice etc. Those of you familiar with the systems that assess families with disabilities for funding, services and support know how infuriating it is. We are incorrectly assessed on a regular basis, delay tactics are used frequently (eg. You MUST attend [...]
