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Month: January 2020

The importance of a morning routine.

January 26, 2020 The Autism & ADHD DiariesLeave a comment

One of my new years resolutions was to learn more about what makes me tick. So far the learning curve is pretty steep...During a term time week my morning routine is shit hot. I know what I need to do and in what order and once 9.30am comes I feel my whole body relax. If [...]

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Why my house is never tidy…

January 15, 2020 The Autism & ADHD DiariesLeave a comment

Some of you may have seen in my stories recently that I watched a webinar on the ADDitude website about how to conquer clutter in the home when you have ADHD. It was by the fantastic Linda Roggli and was the first time I had come across her and quite frankly, she blew my mind!Being [...]

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Another diagnosis journey begins…

January 9, 2020 The Autism & ADHD DiariesLeave a comment

Today I announced on social media that I will be taking on my own diagnosis journey this year (and likely next year and maybe the year after depending on waiting lists). Last month I had the stark realisation that I have ADHD. I felt my brain explode as all the pieces of my life fell [...]

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